2019-20 Women's Track & Field
Cheri'A Adams Sprints/Jumps
Genavieve Baklund Thrower
Jada Barker Sprints
Faith Beck Sprints/Hurdles/Thrower
Jonae Bond Sprints
Zoe Christensen Thrower
Libby Christenson Sprints/Jumps/Hurdles
Janice Cole Sprints
Kayla Crump Hurdles/Sprints
Carissa Decko Distance
Tierra Doss Thrower
Andrea Dudley Hurdles/Jumps
Kendra Ekereke Mid-Distance/Jumps
Mckenzie Evans Distance/Relays
Analise Fabre Sprints/Jumps
Alexis Gehrig Mid-Distance/Thrower
Ashley Herdering Distance
Amanda Hernesman Mid-Distance/Distance
Elizabeth Hiltner Thrower
Simone Intriago Mid-Distance/Distance
Lily Johnson Distance/Hurdles
Ashley Kinnard Mid-Distance/Distance
Beatrice Kjelland Sprints
Anastasia Klein Vault/Sprints
Kira Loop Jumps
Lauren McComas Jumps/Sprints
Paige Millerman Sprints
Tricia Niznik Jumps
Kristen Petron Mid-Distance/Distance
Ryne Prigge Mid-Distance
Rafaela Rafajlovska Thrower
Emma Realing Distance
Coley Rezabek Thrower
Lillian Schmitz Sprints
Amanda Smith Sprints/Jumps
Venice Stewart Sprints
Allyna Storms Mid-Distance/Distance
Allyson Straus Mid-Distance/Distance
Aneesa Tucker Mid-Distance/Jumps
Katelyn Wagner Sprints/Hurdles
Full Roster
Ashley Herdering

Ashley Herdering

EVENTS Distance
HOMETOWN Melrose, Minn.

2019-20 (Jr)
• Winter NSIC All-Academic Team (All-Academic Team of Excellence)
Competed in the mile run, 3000m run and distance medley relay during the indoor season... Finished fourth in the mile run on January 25, 2020 with a personal record time of 5:56.25... Set a personal record in the 3000m run with a time of 11:56.10 on February 1, 2020 at the UND Indoor Open... Recorded three top-10 finishes.

2018-19 (So)
Winter NSIC All-Academic Team (All-Academic Team of Excellence)
• Spring NSIC All-Academic Team (All-Academic Team of Excellence)
Competed in five meets during the indoor season... Set a personal record in the mile with a time of 6:01.61 at the North Dakota Indoor Open... Set a personal record in the 3000m run with a time of 12:16.70 at the Bison Open... Competed in six events during the outdoor season and placed in the top-10 in two events... Set a personal record and finished 24th in the 300m steeplechase with a time of 13:19.55 at the NSIC Outdoor Championships... Set personal records in the 400m run (1:11.63) and 1500m run (5:49.47) during the season... Competed in five meets during the outdoor season... Set personal records in the 400m dash (1:11.63), 1500m run (5:49.47), and the 3000 steeplechase (13:19.55)... Recorded two top-10 finishes.

2017-18 (Fr)
Competed in five meets during the indoor season while setting personal record marks in the 800m run (2:54.16) and the 1000m run (3:52.06)... Part of the fourth-place finish team in the distance medley relay with a time of 14:46.52 at the Twin Ports Invite... Took an 11th-place finish in the mile run with a time of 6:37.78 at the Lake Superior Challenge... Competed in seven outdoor meets, setting a personal record in the 5000m run with a time of 22:57.72 at the Dickinson State Blue Hawk games... Recorded four top-10 finishes through the outdoor season.

Indoor Personal Records

800m Run: 2:54.16, at UND Tune Up (2/17/18)
1000m Run: 3:52.06, at SDSU Indoor Open (2/9/18)
Mile Run: 5:56.25, at BSU Open (1/25/20)
3000m Run: 11:56.10, at UND Open & Multis (2/1/20)

Outdoor Personal Records
400m Dash: 1:11.63, at Central College Dutch Invitational (4/5/19)
1500m Run: 5:49.47, at Cobber Dual (5/4/19)
3000m Run: 12:54.88, at Central College Dutch Invitational (3/29/18)
5000m Run: 22:57.72, at Dickinson State Blue Hawk Games (4/20/18)
3000m Steeplechase: 13:19.55, at NSIC Outdoor Championships (5/11/19)